The importance of taking breaks
Everything is so fast and hectic today, you don't even have time to catch your breath. And I was thinking about how a lot of people expect you to push yourself no matter how exhausted you are. No wonder that there are so many people these days who get burned out and depressed.
You are the most important person in your live and you only have one body that you are responsible to take care of.
Steepshot IPFS IOS Android Web
#text #blog #thoughts #gedanken #health #happiness #society #community #photography #break #ramble #mindful #sunlight #steepshot

Congratulations @merrij! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @steemitboard: