My Actifit Report Card: May 11 2021

missaj (61)in Actifit • 4 years ago

I started today with a biggish breakfast. I usually have a fruit and some cereal but today I had some Sunday / Monday Aka overnight food from Sunday’s dinner. Having this heavier breakfast meant I was hungry later. I’m trying to keep my daily calorie limit to under 1800 and this should see a reduction in the midsection - I hope.
I manage to rack up over 13,000 steps , with added weight I feel the strain. I’m trying to arrest the slide before it’s too late .
Because I leave home early in the mornings , I get to enjoy the fresh morning air and enjoy a view of things with few people around.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

13469

Walking

#actifit ##jahm ##lifestyle ##health ##fitness #sportstalk

4 years ago in Actifit by missaj (61)

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actifit (73)modAdmin 4 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 47.81 AFIT tokens for your effort in reaching 13469 activity, as well as your user rank and report quality!
You also received a 1.26% upvote via @actifit account.

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