Food and Health awareness| Natural Drink

in #food7 years ago

Coconut water

Coconut water provides various health benefits, including for re-hydraulic, weight loss, digestive system diseases and cholera treatment, as well as internal hygiene as well as control the high court, reduce cholesterol levels, and heart Useful to protect.

Coconut trees are considered to be wonderful trees by humans. Not only fruits but also the entire palm is very useful. Coconut Coconut provides meat inside water and nut. Water and meat provide us with the essential nutrients that keep our stomach complete and can give us energy to increase tolerance.

1. Safe from microbial activity


Coconut water has been tested for its antimicrobial properties. It is mentioned that biochemicals in coconut water are called peptides, which can kill both gram positive and gram negative bacteria. In this way, coconut water can be very helpful in wild diseases.

2.Prevent from Cholra


Tired of cholera, tender coconut water can be very useful. Take coconut water of two nucleus and mix it with lime juice of 3-4 spoon. This solution is known to bring back the electrolyte balance and should be given to the patient regularly. Coconut water is a good source of potassium, an ideal solution for cholera may be.

3.Maintain body sugar level


Coconut water can work as a barrier for high cholesterol. Studies The effects of coconut water in cholesterol feed injuries show that the level of LDL (low density lipoparin) or bad cholesterol levels, triglyceride and overall chloride levels decreased while HDL (high density lipoprotein) Good cholesterol, the level increased due to coconut water consumption.

4.Maintains heart health


Coconut water is good for heart. As the coconut controls the water cholesterol, the level of heart and ovary cholesterol is low, resulting in healthy heart and stroke and heart attack shortage. Coconut water has an active effect on enzyme, which helps to recover from mortar losses.

5.Safe from Dehydration of Body


One of the benefits of coconut water is the control of high blood pressure. A comparative study of Coconut Water and Moby [9] (alcohol based on a tree rod in the Caribbean islands) shows that good care patients with coconut water with a coconut water gave a positive answer. One or two glasses of tender coconut water can be beneficial to control hyper transmission daily grains.

6. Natural liver tonic


Trial Tender Coconut water shows that hepatata protective properties appear to be good for liver. Coconut water provides anti-oxidants, which reduces the activity of many toxins in the liver.

References

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