My Actifit Report Card: May 17 2019
Hey friends,
Today was a great day of activity, probably the most steps I've had so far this year. I even made it into the top 20 daily steps so I'm pretty proud of that considering it's been a long time since I have done that.
So my morning started off with a 5 mile walk with my dog Rosko, after that I walked my other dog down to the field to play fetch, those two things got me an automatic win for the day :0)
After that I went on a 3 mile run as my cardio for my daily workout.
Yard work came next. I mowed my lawn and also did some weed whacking to clean up my lawn.
The rest of my steps came from moving around the house and other daily chores. In any case I am extremely happy with 24k steps. Well, I'm exhausted so take care friends.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 55 AFIT tokens for your effort in reaching 24052 activity, as well as your user rank and report quality!
You also received an 0.99% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!