In addition to Replace Body Fluids, Coconut Water Can Prevent Allergies

muhammadibra (47)in #esteem • 8 years ago

Itching and reddish spots often occur after eating certain foods. For example various seafood to nuts. If you often experience it, you should prevent allergies by drinking coconut water.

According to some health experts, coconut water is useful for detoxification and has a high potassium content that can prevent the onset of allergies.

Potassium can reduce allergic reactions because when allergens or food allergens enter the body, antibodies will come out and cause the effects of itching.

Coconut water also has other benefits for the body. The content of vitamins and minerals serves to substitute natural body fluids are safe and healthy.

Drinking coconut water after exercise is the best rehydration because it tastes sweet and causes less nausea.

The Food and Agriculture Organization also stated that coconut water is a recommended natural rehydration drink for athletics. Therefore, coconut water contains ions that are similar to body ions.

If looking for coconut water in packs, you can enjoy original coconut water from Indonesia packaged without preservatives and artificial sweeteners such as Hydro Coco.