STAR FRUIT

in #steemit4 years ago

Star fruit contains minerals that are good for health. According to its shape, star fruit is also popularly known as 'star fruit'.

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Star fruit is rich in fiber and a source of vitamin C. Reported by Healthline, this fruit also contains protein, vitamin A, vitamin B5, folate, copper, potassium, magnesium, and minerals.

Apart from being rich in fiber and vitamins, star fruit is also known to be low in calories. When young, the fruit is green and will turn yellow when ripe.

Besides being delicious to make rujak, star fruit can also be eaten fresh, sweets, or to make juice drinks.

There are many benefits that can be taken from star fruit if you can consume it regularly.