dengue jese bimare se bachne ke upay

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Dengue ek machar ke katne se felne wale bimare hai or yeh bimare hame kamjor bana dete hai. Dengue se bachne ke leye hame ho sake utna vitamin C yukt khorak khana cahye jesse hamare sarir mai rog praterodhak sakte badh sake or ho sake utna hame haldi ka ishtemal karna cahye haldi bhi rog paraterodhak sakte badhane mai madad karta hai. Dengue se bachne ke leye hame papite ke patte ka jyush bhi bahut fayde mand hai or sathe hame sahad or tulse ka bhi sevan karna cahye.