Healthy energy bomb shells
Hi I am Nataša,
I am new on Steemit and this is my first post. I will write about food and travel and I hope you will enjoy reading my posts.
Today I will show you how to prepare raw cakes that are very tasty and healthy and usually those things doesn't go together. Actually this cake was made to cheat my kids to eat something healthy as candy :-) And they loved it.
I hope you will like them also.
Cacao bomb shells
Preparation time is around 30 min.
Ingredients:
- 250-300g dates
- 100g hazelnuts
- 100g white almonds
- 100g cashews
- full hand of expanded integral rice
- 1 orange peel
- juice from 1 squeezed orange
- 1 1/2-2 table spoons of cacao powder
- 1 table spoon of coconut oil
- coconut powder
You start grinding down dates in blender. Separate grind down hazelnuts, almonds, cashews and rice all together into smallest possible pieces(powder).
Then you mix these two mixtures together in one.
After that you add grated orange peel and squeezed orange juice.
At the end, you add cacao and coconut oil into that mixture.
You have to stir until you get compact mixture.
You will get mixture that will look like this:
Take this mixture and make balls out of it. Size of balls is at your will. I prefer smaller ones but even large ones can be very nice.
When you make ball, roll in ball into coconut powder. At will, you can add whole hazelnut or almond inside the ball.
This cake is easy to prepare and can be made even if you have no previous cooking experience.
I hope you gonna enjoy eating this cake, like my family.
If you have any suggestions or questions, I will be glad to help and discuss.
ENJOY
thanks for your recipe . i will try it
You welcome :-)
Welcome!
Thanks!
I dont understand how you have achieved 47th level if you are new to steemit and if this is your first post. I have been on steemit for last two months now, but am struggling to get a few upvotes that fetch me 0. 50 at the most. But you have earned 93 upvotes giving uiu rpughly $58. i think this a sort of trickery, otherwise novices like you are getting hardly 2-4 upvotes and the hardly cross $1.00.
Anyways, you are awesome. you have struck the right cord!
Thanks. I already explained that. My husband is dolphin on Steemit and his upvote, upvotes from some people that liked my post, plus paid bots have raised my reputation and visibility. I recommend to try same if you can. Regards :-)
But my wife is not a DOLPHIN!😂
this is great to know about you natasha well post was really effective
thanks for sharing
I dont have no whales in my life 😣😣😣
Добро нам дошла, @natasha77. Феноменалан рецепт за почетак, осим што ја не могу да сварим кокосово брашно. Може ли нека замена?
Zdravo, drago mi je da ti se dopada recept. Naravno da uvek može zamena. Ja ih valjam u kokos jer mi tako najlepše izgledaju ali mogu da se valjaju i u mleveni lešnik, badem, pistaće,...
I have to try this recipe :D
I love dates and nuts
Could you mail me some of this 😀
Поздравляю @ natasha77, отличный рецепт!
Spasiba :-)
Pozdrav @natasha77! :)
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Hvala :-)
Looks delicious.
Thanks, and it is delicious :-)
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