Nutritional content in quail eggs

nazarwills (55)in #health • 9 years ago (edited)

Nutrition and cholesterol

Although it has a mini form, but it is rich in minerals and vitamins. With the consumption of quail eggs, your nutritional needs will be met, and your level of health will also increase significantly. Quail eggs are also rich in good cholesterol or otherwise known as HDL cholesterol, rather than bad cholesterol or LDL cholesterol. More detailed with its nutritional content, this egg consists of:
Vitamin B2
Vitamin A
Protein (Protein in quail egg is 2% higher than protein content of chicken egg)

May be useful thankyou.
@nazarwills

#food #travel #steemit #aceh-indonesia

9 years ago in #health by nazarwills (55)

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iliketoast (0)(1) 9 years ago

“When the girl returned, some hours later, she carried a tray, with a cup of fragrant tea steaming on it; and a plate piled up with very hot buttered toast, cut thick, very brown on both sides, with the butter running through the holes in great golden drops, like honey from the honeycomb. The smell of that buttered toast simply talked to Toad, and with no uncertain voice; talked of warm kitchens, of breakfasts on bright frosty mornings, of cosy parlour firesides on winter evenings, when one's ramble was over and slippered feet were propped on the fender, of the purring of contented cats, and the twitter of sleepy canaries.” ― Kenneth Grahame, The Wind in the Willows 🍞

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ronbitz (41) 9 years ago

love this little
things
so good!

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nazarwills (55) 9 years ago

Thankyou @ronbitz.

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rsphotowork (45) 9 years ago

puyoh

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