Some HIIT for Saturday- My Actifit Report Card: February 6 2021

newageinv (70)in Actifit • 5 years ago

Had a slow start today as I rested a bit. However, there was enough chores to get me busy before lunch which I chained into getting on the treadmill for some interval training.

I did some speed intervals for 45 minutes with a 20 minute cooldown walk afterwards. I was surprised it went by easily considering some aches from doing the workout in the past.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

10140

Daily Activity,House Chores,Jogging,Running,Treadmill,Walking

#actifit #sportstalk

5 years ago in Actifit by newageinv (70)

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actifit (73)modAdmin 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 55.875 AFIT tokens for your effort in reaching 10140 activity, as well as your user rank and report quality!
You also received a 1.39% upvote via @actifit account.

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