Outside Stretch - My Actifit Report Card: October 4 2021
I woke up with some aches from the golf outing yesterday so decided to take it a bit easy with my morning workout. The weather was also awesome so decided to go for a walk outside around the neighborhood to stretch my legs and body.
The afternoon was busy as will the rest of the week so glad I got some activity done early. The preparation for my metrics test is coming so we will see how much official health progress has been achieved so far. At least the way I feel points in the right direction.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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