Benefits and nutritional benefits of quail bird eggs
Many of us like koyel eggs but do not know about egg nutrition.
For those who want to know, today our discussion is about koyelera egg and its nutrients.
Among all the food-friendly eggs in the world, koel means the quality of the eggs and the greatest of nutrients.
After 40 years, doctors forbade chicken eggs.
Because cholesterol level increases due to regular poultry eggs, there is a possibility of heart disease.
While koyelera eggs can be eaten without any age of people or older, the elderly can eat.
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There is no cause of loss, instead of eating koyel eggs regularly, the body's nutritional needs are met and many cures can be cured.
Koyelera eggs, heart disease, kidney problem, excess weight, prevention of disease,
Stomach and lung diseases help to reduce memory, reduce blood pressure, reduce cholesterol in high doses. Let's know now that the nutrients that exist in koyelera eggs-
Although koyelal eggs are an animal feed, protein, vitamins, minerals, enzymes and amino acids are in such a level that by eating these eggs, all the nutritional deficiency in the body is met and the body's efficiency increases.
Compared with chicken egg, it is found that koyelera egg has cholesterol 1.4% while chicken egg has 4%.
And the amount of protein in koel's egg yarn is about seven times more than the chicken.
Quail quantity of Vitamin B-1 is approximately six times higher than chicken eggs. Phosphorus and iron are also five times more.
There are also some elements of koyelera eggs that create antibodies in the body which can destroy allergic reactions.
All essential vitamins, minerals and amino acids in the body, are available in the quail egg.
Because of which koyelera eggs are used as medicine in some countries.
Regular koyel eggs improve heart work efficiency, increases kidney and liver function and digestion and helps reduce acidification.
Also, the brain always refreshes and keeps the memory good. Coilera eggs help to develop the mental, physical and intellectuals of the children.
Elderly people can eat quail of three to four koyel eggs from weak children.
There are 13.05 grams of protein and 158 calories in every one hundred villages of koil bird egg.
There are also adequate vitamins and minerals. Its nutrient is roughly three to four times higher than chicken egg.
The koyelera eggs make the immune system stronger. It also removes stomach problems.
Chinese poets use koyel eggs as TB, asthma and diabetes mellitus.
This egg has an effective role in removing kidney and liver problems.
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