My Actifit Report Card: June 19 2020......High Five Friday 🏃👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨

Hello everyone 👋,
TGIF 🎉 and a very warm welcome to my report this lovely day😊. I am glad and excited that you took the time to check me out yet again 👏. I can't wait to let you in on how my stepping unfolded. So let's get into this report💨.
I definitely kicked off the morning with the usual brisk walking 👣 around the neighborhood. The temperature was perfect for and I thoroughly enjoyed that session 💯.
After achieving my automaticwin, I was back indoors just before ten o'clock. After a nice shower 🚿 and rest I got into the trending news of the day. So much going on around the world. Local political shenanigans here and there.
However,we are still under the spell of the plannedemic with the daily briefings going on and the numbers still rising.
With Juneteenth, I know America will have lots of BLM demonstrations going.
Then I saw India and China starting a new mess😱. Hopefully they give diplomacy a chance,and better not mess with nuclear, covid is already enough 💯.
In crypto, it's still kangaroo market with the stubborn sideways movement enduring 😱. I did watch some analysis videos and took care of some cleaning duties too.
As the afternoon approached, outside was really dull weather but the sun 🌞 shone through a few times. I did have my second walk before heading back home just in time for the energizing nap 😴.
I woke up as the evening set in and had my ginger tea ☕ as I watched a little bit of stand up comedy 😂.
Then it was time for the final walk of the day. That very relaxing sunset ⛅ walk. As always alongside the main road taking in deep breaths as I made my way.
I later finished off around the neighborhood after it got dark.
That's pretty much it for the day and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone 💓.
I am back tomorrow with Bob on a fantastic Caturday 🐈 and of course some appropriate stepping to boot 🏃. Until then keep stepping and enjoying yourselves to the max 😜. Bye bye 💖💞💖

Some pictures from the park 🌲🌳🍃🔆🍀🌿⛅

My automaticwin this morning 🙋🙌👏

Some fantastic music 🎼🎶👌

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Here are my addresses and just so you know, I gladly accept donations

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4