My Actifit Report Card: April 17 2024......Wednesday Walk ๐ฃ๐จ๐๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy hump day ๐๐ and a very warm welcome to my world ๐. As always glad you stopped by. Hopefully you have had or are having a great day๐ฏ. I am definitely grateful for this day and as it draws to a close, it's time to take a peek into how my stepping went and also share some of the trending stories I came across. Come on, let's get it done ๐จ.
So as usual I had two major walks just like yesterday, starting off with the fast paced brisk walk around the neighbourhood. Then I was back indoors for the usual household chores and a little bit of resting. The afternoon saw me walk to the shopping centre for some groceries. As always I squeezed in my usual nap before the evening set in. Then it was time for the slow paced evening walk enjoying the cool evening breeze๐. Meanwhile in between the day I had been watching the trending stories on the news and also a little bit of crypto/twitter. let's dive into that next
Locally, the usual political shenanigans ๐น kept going otherwise a quiet day.
Globally, another devastating day in Gaza, there was an attack on a crowd that had gathered to connect to the internet in Gaza city๐ฟ. Seven people killed๐. Then several people killed in another Israeli attack in Rafa, in the south๐ญ.
Also trending, UK and German diplomats were in Israel. Meanwhile Hezbollah launched several drones into northern Israel๐. Both sides have been firing at each other across the borders.
In the other war, a report says that more than 50,000 Russians killed in war with Ukraine๐. The rate of casualties accelerated last year as inexperienced troops arrived on the front lines.
In Croatia, exit polls show that the ruling party is heading for a win but without a majority.
Across the pond in the US, president Biden has urged Congress to end the impasse and send aid to Israel and Ukraine. Ukraine have been really struggling as they face a shortage of ammunition.
Finally, in crazy weather, the gulf states of UAE and Oman have been lushed by heavy rainfall that has caused flash floods๐. Many passengers stuck ad Dubai international airport said it was facing very challenging conditions. It advised some passengers not to turn up as many areas were inundated with water, including some runways๐. Over 290 flights to and from cancelled.
Let's hope the skies calm down as soon as possible. All's well that ends well ๐ฏ.
Anyways, do check me out yet again tomorrow on an amazing throwback Thursday โบ๏ธ. Until then keep stepping and enjoying yourselves to the max ๐ฏ.
So that's it for today, stay safe, take care and adios ๐๐๐. Hakuna Matata ๐.
Some pictures from the roadside๐ฃ๏ธ ๐ฒ๐๐โ
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Some fantastic Health Nuggets๐๐๐๐ฏ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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