My Actifit Report Card: July 3 2024.......Wednesday Walk ๐ฃ๐จ๐๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy hump ๐ช day and a very warm welcome to my report. We are still fresh in the month but bang in the middle of the week as life continues๐น. Anyways I have had a great day.
Let's quickly take a look at it including some of the major breaking news from all over....Here we go again, come on ๐จ๐
So just like yesterday I began my day with a thirty minutes walk around the neighborhood.
A dull cloudy โ๏ธ morning was what I got but luckily I had dressed up warmly for it๐น.
Then I was back indoors handling all the usual house chores including cooking and laundry.
Later in the day, I settled down to some of the trending stories and watched some you tube too.My final walk was the usual slow paced sunset ๐ walk.
Still around the neighborhood ending up at my workout corner in the park ๐ฒ with stationary bike and stuff.
I finally made it back home safe and sound. The sun ๐ was out for a little while this evening.
So now let's take a look at what was trending.
In the UK, election fever is on as tomorrow people head to the polls. Major polls are predicting a landslide victory for labour party's Keir Starmer๐น.
His party is expected to win close to 431 seats, while Tories just 102 seats๐. However, both candidates made final pushes to try convince voters.
We shall soon find out who will be the next PM and forms govt.
In the middle east as usual Gaza trending as another bloody day unfolded๐.
More than 45 people killed in Khan Younis around Nasser hospital as Israeli forces continued their heavy bombardment๐ฟ.
On a positive note, Israel says it's studying a Hamas offer on the release of 120 Israeli hostages being held in Gaza.
Let's hope the deal goes thru to ease the bombing and deaths. Aid also needs to reach thousands of displaced Palestinians.
Lebanon also trending, Hezbollah has launched a barrage of 100 rockets ๐ into Israel after one of it's top commanders was targeted and killed in an Israeli airstrike๐.
Across the pond in the US, Americans are gearing up for their 4 July travels despite the high fuel prices๐ฟ.
Still trending there, the white house has clarified that president Biden is not considering stepping down from running in the presidential election in November.
Adding that on the day of his debate with Trump he was having a cold๐น.
Am sure Biden is raring to go for another debate later on before the November voting day.
Finally, in crazy weather, hurricane Beryl has hit Jamaica with speeds of 225 km/h leaving a trail of destruction๐.
Now headed towards Cayman islands and mexico. Good thing they are forewarned and can take precautions๐ฏ.
So see you again tomorrow on an amazing throwback Thursday as we listen to some good old tunes๐น.Until then it's good night ๐ด and Adios โค๏ธ. Hakuna Matata ๐ฏ๐ป.
Some pictures from around๐๐ฒ๐ฟ๐๐ณ๐๐๐ฏ๐โโ๏ธ
Some fantastic health nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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Daily Activity, House Chores, Walking
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Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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