My Actifit Report Card: July 8 2024......Awesome Monday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ ...

in #actifit โ€ข 6 months ago

Hello everyone ๐Ÿ˜ป,

Happy Monday ๐ŸŽ‰ and a very warm welcome to my report. We are onto the second week of the month, I have had another ordinary day stepping it out.
The day began with me out for a little bit of grocery shopping. It looked quite dull so I stepped out with an umbrella โ˜‚๏ธ, am glad I did as some serious drizzling ๐ŸŒง๏ธ started just as I wanted to turn the corner into the main road๐Ÿ˜น.
Anyways, I was back indoors after quite a short walk. I had a hot cuppa before going on with the usual house chores.
Later I settled into the trending stories, watched some you tube and Twitter. Throughout the day it remained dull and cloudy โ˜๏ธ.
I don't know what type of summer this is๐Ÿ˜น.
The drizzling ๐ŸŒง๏ธ once again happened as I was finishing up my sunset ๐ŸŒ„ walk. I did about 45 minutes around the neighborhood ending up at the park๐ŸŒฒ.
So that was pretty much my day, I see more raining ๐ŸŒง๏ธ forecast for tomorrow๐Ÿ™€.
Anyways, let's look at some trending news that caught my eye ๐Ÿ‘€.
In Europe, France trending as a long period of political paralysis expected as no party won majority of seats to form a new govt๐Ÿ™€.
Talks to form new govt are underway.
President Macron asked PM Gabriel Attal to temporarily stay on after offer of resignation.
Ukraine trending after a Russian missile hit a children's hospital. Dozens were killed as Russia hit other targets in different cities n towns๐Ÿ™€.
President Zelensky, who is in Warsaw, Poland has called for more air defence support to avoid such Russian attacks.
Speaking of Russia, Indian PM Narendra Modi is on a two day state visit received well by Putin. Putin has been enticing India with discounted oil๐Ÿ˜น. And he needs lots of ammo from wherever he can to sustain attacks on Ukraine๐Ÿ™€.
In the middle east, as usual Gaza trending as another bloody day unfolded๐Ÿ˜ฟ.
45 Palestinians killed in the past 24 hours. The mass exodus from Gaza city continued after Israel dropped leaflets warning civilians to leave the area as they deal with Hamas fighters๐Ÿ™€.
Hamas has warned that the ongoing airstrikes by Israel will undermine the ceasefire negotiations being undertaken in Qatar.
Across the pond in the US, it's the same Joe Biden story๐Ÿ˜น. He says he is fit and added that those who wanted to challenge him should wait for the democratic convention in August at Chicago.
Biden, 81 years young is staying put and strong ๐Ÿ’ช.Do you think vice president Kamala Harris would floor Trump if Biden were to nominate her?๐Ÿ˜น.
It's going to be an interesting three months to watch.
So that's it from me this fine Monday, let's wait for fiery tree ๐ŸŒฒ Tuesday tomorrow.
Until then, stay safe, take good care and adios โค๏ธ. Hakuna Matata ๐Ÿ˜ป๐Ÿ’ฏ.

Some pictures from aboard the double decker bus๐ŸŒณ๐ŸŒฟ๐Ÿƒ๐ŸŒฒ๐ŸŒ„๐ŸŒง๏ธ
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Some fantastic Health Nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/07/2024
7227
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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