Rice Water Benefits For Health

Rice water itself contains many minerals and substances that are beneficial to nourish the inside and outside the body. Like the content of amino acids, vitamins, minetals, and antioxidants. Rice contains sugar to make cooked rice water contains carbohydrates and commonly called water tajin.

1. Water Rice As a hunger booster

The main benefit of rice water is to hunger. Cooked rice water or tajin water will make a full stomach because it contains carbohydrates. This water is suitable to be consumed by toddlers or children who still can not eat rice. Adults can also consume it because it tastes sweet and delicious.

1. Rice Water Can Prevent and reduce hair loss

Having long hair, especially women must bring some problems one of them hair fall out easily. Of course this problem interferes with confidence because the hair becomes thinner. The cause of hair loss is usually due to dry scalp and weak hair roots. Rice water can help prevent and reduce hair loss by making hair roots strong.

1. Rice Water Treating dry and damaged hair

Mineral contents and pits contained in rice water can treat dry and damaged hair. Dried and damaged hair is caused by the use of various chemicals or structuring hair is too extreme. Rice water will help regenerate damaged hair by restoring hair moisture.

1. Rice Water Make facial and body skin soft

As already explained, Asian women have proven that rice water is useful to make facial skin healthier, soft and brighter. The content of various vitamins such as Vitamin E makes the skin becomes brighter and can even whiter. Do not worry, rice water will not make the skin dry and vice versa.

1. Rice Water Controls excess oil

Rice water containing amino acids will make the pH of the skin stabilized. This will affect the stabilization of oil content in the skin, especially facial skin. As we know, the oil on the face indeed often leads to new problems such as acne that memandal. Rice water will become oil control.

1. Rice Water As an antioxidant

Rice water that will protect from pollution as well as sunlight acts as an antioxidant sesua with antioxidant content in it. Both skin and body, rice water will help our bodies against harmful substances that can arise at any time.

1. Rice Water can Reduce and prevent wrinkles

Wrinkles on the face are not a rare issue. Entering the age of adult wrinkles on the face will arise by itself and mostly disturbing appearance and confidence. There are many ways to reduce and prevent wrinkles and one of them is by using rice water.

1. Rice Water Being a body warmer

In many countries that produce alcoholic beverages, rice water can also be used as an alcoholic beverage and suitable to warm the body in the winter. Just like water tajin, it was not so strange and became a favorite of many lovers of alcoholic beverages.

1. Water Rice For The Heat

Benefits of this one rice water I have felt since I was a child and continue to do until now. Starting from mom who always give it when still hot inside. It turns out that this treatment has been done as an alternative to national medicine of ancient China. The effect given was quite powerful.

How to use :

Wash the rice before cooking
Dispose of the first wash water
Take 1 second / third water glass
Drink in the morning.
Note: You must be vigilant, if once the rice was very much "sagunya" our hand dicempungin in rice can be like sago stick. However, it is very difficult to find such a starchy rice.

Good For deep heat:

The benefits of dragon fruit
Benefits of Imperata grass

1. Rice Water Tengorokan

Well still associated with deep heat, you who experience a sore throat can also use the rice water. The water you drink is powerful to treat sore throat, relieve it and reduce pain. How to use it is also almost the same, namely drinking water washing rice.

1. Rice Water For Acne

Well, this is the latest breakthrough of research conducted by the world of beauty, it turns out that rice water is also powerful to overcome the problem of stubborn acne.

How: Simply wash your face every morning with rice water wash (laundry to 2/3), do it regularly and feel the difference.