rungirl (53)in #life • 6 years agoThe nightmare that is depressionFor anyone who hasn't experienced depression within oneself or as the family member or close friend of someone who is…rungirl (53)in #blog • 7 years agoElvis is coming for your job ~ on automation and universal basic incomeComing home from visiting relatives on the east coast over the holidays, my kids and I got to the terminal gate at…rungirl (53)in #life • 7 years agoThe horrifying reality of heroin's cousin and why it's killing so manyThe latest news ... recent seizure of 100 pounds of fentanyl had enough doses to poison the entire population of New…rungirl (53)in #rugby • 7 years agoMy favorite weekend of the year almost here - USA Sevens Rugby tournament Las VegasLast year I had the honor of volunteering with USA Sevens Rugby and hopefully will again this year. The tournament is…rungirl (53)in #colorchallenge • 7 years agoColorChallenge: Friday Blue ~ Red Rock CanyonThis picture was taken at dusk at Red Rock Canyon in Las Vegas. I love the layers of color that my daughter captured.rungirl (53)in #cats • 7 years agoThe amazing healing power of our petsIt's no secret that I love my cats and my little dog and that in itself is very healing, the giving of unconditional…rungirl (53)in #life • 7 years agoA downside to living in Las VegasI went to get into my bed and looked up to find this on my wall! They are called Arizona Bark Scorpions and they…rungirl (53)in #life • 7 years agoIf all else fails, JUST DANCE ~ DAY 7 OF 7 day challenge to MOVE THAT BODYIn creating this challenge, my aim was to provide 7 ways in 7 days to get people up and moving after the holidays with…rungirl (53)in #life • 7 years agoDAY 6 OF 7 day challenge to MOVE THAT BODY - The couch potato routineYou may notice that I skipped over day 5 of this 7 day challenge. Let me explain. I love football! Yes…rungirl (53)in #life • 7 years agoDon't be SAD, get some sunshine! DAY 4 of 7 day challenge to MOVE THAT BODYHere in Las Vegas it is a beautiful sunny day at 63 degrees today. It is abnormally warm here so far this winter but…rungirl (53)in #life • 7 years agoDAY 3 of 7 day challenge to MOVE THAT BODY - quick and easy abs!A fun pic from the Bunny 5K run ... I love running races with my daughter! We both placed in our age divisions…rungirl (53)in #life • 7 years agoDAY 2 of 7 day challenge to MOVE THAT BODYHELLO THERE! This 7 day challenge is to get your body moving. These are quick 10-12 minute workouts that get you…rungirl (53)in #life • 7 years agoWhy I practice Intermittent FastingThe main reason I follow the intermittent fasting eating approach is because I just feel better! And now I know what…rungirl (53)in #life • 7 years ago7 day challenge to MOVE THAT BODY!In another lifetime (in my 20's), I was a personal trainer. I had a great business helping women mainly become…rungirl (53)in #introduceyourself • 7 years agoHi Steemit! Introducing me, my 3 cats and tiny dogSo this is me. I took this picture at Thanksgiving to annoy my friends and family on the east coast of the U.S. as it…
