How to Live Happily? - Sadhguru Answers

in #life7 years ago


Addressing a group of students and faculty at the IIT campus in Chennai, India, Sadhguru answers a question on how to maintain joy and happiness regardless of the external circumstances.

खुश कैसे रहा जाए?

IIT चेन्नै के कैंपस में स्टूडेंट्स और फ़ैकलटी मेंबर्स को संबोधित करते समय सद्गुरु ने इस सवाल का जवाब दिया कि बाहरी परिस्थितियां चाहे जैसे भी हों, खुश और आनंदित कैसे रहा जाए।

Sadhguru Talks @ IIT Madras, Student Activity Center, Chennai, Oct 2010


“Inner Engineering: A Yogi’s Guide to Joy”, the New York Times Bestseller by yogi, mystic and visionary, Sadhguru, is now available for Amazon Pre-Order in India at http://isha.co/PreorderIE


Transcript: http://isha.sadhguru.org/blog/video/h...

Questioner: Good evening, sir. I happened to listen to a lecture of yours that talked about joy and happiness. You talked that joy depends on oneself, whereas happiness depends on others. I tried a little while to practice it but what I found was that I was not able to sustain those small moments of joy. I could experience joy when I was completely into it, very passionate about what to do, but somehow when an external person or say, some external entity recognizes what I do, the joy is just out of my life. So how do you sustain those moments of joy and not succumb to these pleasures of happiness? If you could… it would be nice if you can share the difference between joy and happiness to this crowd too.

Sadhguru: See, right now if I tell you... or if you're… not me, let’s say your Dean tells you, from tomorrow, all of you, what kind of clothes you should wear, immediately there’ll be protests in the college. If your Dean goes further and says, ‘Everybody must eat only four idlis in the morning.’ If your Dean tells you, ‘Everybody should get up at five o’clock in the morning.’ Let’s say he put ten different rules like this, physical things to do, you will think he's trying to convert you into slaves and you will shout and scream for your freedom, isn't it? But look at yourself and see. Right now somebody else, if they determine what should happen around you, you feel like a slave, but right now somebody else is determining what should happen within you. Is this not slavery? Somebody can decide whether you're happy or unhappy, is this not slavery? Somebody can decide whether you will be a pleasant human being or an unpleasant human being, is this not slavery

What happens within you, somebody else determines – this is the worst form of slavery, isn't it? Isn't it so? It is just that because everybody is like that it seems to be normal; it is not. It is not normal. Just because everybody is like that, it does not become normal. This human being, life around you will not happen… will never happen hundred percent the way you want it, and it should not happen; because if everything happens the way you want it, where do I go? I'm very happy it's not happening your way. And now that you're a student? You're still a student? I believe about sixty, seventy percent is happening your way. When you get married, the percentage will get reversed. We don’t know. We don’t know whether which way it'll go. So if… life around you will never happen hundred percent the way you want it and it should not. Unless you're living with machines, life will not happen and even those machines will freak on you, isn't it? Aren’t the machines troubling you every day for something or the other? They do. So outside will never happen hundred percent the way you want it and if your happiness or your joyfulness or let’s not use all these so many words – essentially it is pleasantness versus unpleasantness. For pleasantness we have many names, we call it peace, happiness, joy, bliss, ecstasy..

Read more at: http://isha.sadhguru.org/blog/video/h...


Download Sadhguru App 📲
http://onelink.to/sadhguru__app

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

More Videos & Blogs on Website
http://www.isha.sadhguru.org

Subscribe to our channel here:
http://isha.co/2ebiGKm

Free Guided Meditation by Sadhguru at
http://www.ishafoundation.org/Ishakriya

Free Yoga Tools For Transformation at
http://isha.sadhguru.org/5-min-practi...

Official Facebook Page of Sadhguru
https://www.facebook.com/sadhguru

Official Twitter Profile of Sadhguru
https://twitter.com/SadhguruJV


▶️ DTube
▶️ IPFS
Sort:  

Beautiful .. His life is a school and his words are experience and wisdom
You did well for these pictures
Thanks for sharing..

While I love listening to Sadghuru and his teachings of viewing life and how to overcome hardships.

Sadghuru, if you haven't heard of him by now, you should really look him up, is a well known Guru and in my opinion one of the wisest, "woke" people on earth. There are a lot of things he mentioned, where I have had been thinking about it to myself and wasn't really sure if I'm the only one with such opinions, but it also hangs together with me being more of a "spiritual" person than others I guess.

The problem I find are, while he teaches and astonishes us (if I may include other viewers and listeners), that there always is a hard truth to his words and that it hits you like a stone to your forehead.
Truth hurts, and especially being where he is, and we want to be someday, I for my part have figured that it is the most toughest part of what a human can do. To let things go, to not take and claim something as it doesn't belong to you, and especially to get independent by not being dependent.
In theory it all seems so simple, but we humans just get too quickly attached to things, the next thing you know you are right there where you didn't want things to be.

That is why, I am yet a pupil, and I know how far I have come, but in the end, I still have a long way to go to get where i want to be.

Thank you for this post.

Sincerely,

beta

Truth doesn't hurt.

I remember watching this a few years ago and it still empowers me today as it did back then!

Yes that wonder

Also the answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside. I began learning long ago that those who are happiest are those who do most for others. Remember go after your dream no matter how unattainable others think it is....moving forward is the first step to success....negative feelings will not get you far.....determination, persistence and focus will take you across the finish line.
The sacrifice we do today will benefit the whole world tomorrow.

बाहरी परिस्थितियां चाहे जैसे भी हों, खुश और आनंदित कैसे रहा जाए,
अगर आप को ये पता चल जाये जो की किसी भी मनुष्य के लिए जानना जरुरी हैं ,
मनुष्य को कभी कोई समस्या हो ही नही सकती.
लेकिन ये जानने के लिए मनुष्य को एकाग्र मन से चिंतन की जरुरत हैं ,आज के मानव को जरा सी समाया होती हैं तो लगता हैं पहाड़ टूट गया हैं ,इतना भयभीत हो जाता हैं की अपनी समस्या को और ज्यादा कर लेता हैं .
पहले मनुष्य को अपने पर काबू करने का गुण सीखना चाहिए, इससे कितनी भी बड़ी समस्या हो इससे निपटने के लिए एक अन्दर से आवाज आएगी और आप सफल हो जायेंगे .

Bilkul sahi baat kahi hai apne.

Be happy and make someone happy today. I will make a portrait sketch of you or your loved one. Check my blog
image.jpeg
https://steemit.com/steem/@luxx/i-will-make-a-beautiful-and-realistic-portrait-sketch-of-your-picture-using-black-pen-for-some-steem-sbd

happiness is a choise ,
It depends on the attitude you have despite difficult situations.

Do What You Love. If your passion is playing soccer, cricket, writing poems, or teaching
Help Others. ...
Be Thankful. ...
Share With Others. ...
Smile More. ...
Exercise. ...
Find Ways to Manage Stress.