✴️ ACTIFIT: I’M GOING TO “CHANGE IT UP" A BIT THIS MONTH!
What’s up STACKERS!
A few days ago, I wrote a post about that I didn’t do any cardio for over a year and it got me thinkin’ while at the gym (like my damn selfie?). haha
Why not do cardio? I remember doin HITT sessions like 3 times a week many years ago and I got really lean (Veins Poppin' Out of My Arms).
It only takes 15-20 minutes in a day to do them so why not do them?!
I do own a $5000 elliptical machine at home that actually became a clothes hanger throughout the years. LOL
No excuses right? So starting this week, I plan to implement some quick cardio sessions to my fitness plan.
Too bad Actifit can’t track those steps, I should be getting tens of thousands of them a day! Oh wells, no biggie!
It’s time to change it up a bit!
Keep On STACKIN! 💞
~ Charles Fuchs
For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.
Are you using the Partiko Mobile App? It's one of the fastest ways to post content on the Steem Blockchain. Download the Partiko App now and get 1000 Points!
If you are curious in using the Actifit DAPP to track your fitness routine and earn some free tokens, you can sign up here:
https://actifit.io/signup?referrer=stackin
Height510 ft |  | Weight155 lb |  | Body Fat15 % |  |
Waistin |  | Thighsin |  | Chestin |  |
I had a bowflex that became a dust collector/coat hanger lol sold it for a couple of hundred though 😃
Damn, I remember I had one of those in 1995 and never used it 😂
Posted using Partiko iOS
You can use it on an elliptical machine! It has worked for me by strapping it to my waist with a running pouch I have. It would be interesting to see what HIIT cycle you do!
Good idea but I like to watch my YouTube videos while working out on my phone haha. I’ll try it and see what happens 😀
Posted using Partiko iOS
I've lost count of the number of machines/exercise aids that have become clothes hangers in my house :0D
I’m going to have to dust those machines off this week and put away the beer 😅😂
Posted using Partiko iOS
You are looking great in your selfie man...Keep it up !!!
Apppresh Bossman! I’ve been practicing my selfie game for years 🤣
Posted using Partiko iOS
Thanks for the support big dowg!!👊🏼👍🏼🙏🏽✌🏽💯😎
Posted using Partiko iOS
You the man 💪🏼🙌🏼💯
Posted using Partiko iOS
Hi @stackin!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 6.281 which ranks you at #226 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 196 contributions, your post is ranked at #4.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
🖕😆😆😆
No excuses buddy @stackin
Posted using Partiko iOS
🤣🤣🤣
Posted using Partiko iOS
We are going to have a steem party the day you hit 10,000-15,000 actifit count. Lol.
Nice shot. You look great taking selfie
Haha, You’re probably right! 😂
Posted using Partiko iOS
deleted
Kinda, I need to get ripped 🤣🤣🤣
Posted using Partiko iOS
deleted
Great #actifit will count all movement. As long as it is wide movement.
I heard Fitbit should help too.
Posted using Partiko iOS
I’ll try it out on the elliptical machine this week but I doubt it lol
Posted using Partiko iOS