how to 'force' yourself to eat lots of fruit

Mix with juice

Blend the fruit with a little juice. Stir until it becomes like yogurt. Serve with ice cream on top.

Ice stone smoothies

Smoothies serve breakfast as well as nutritious snacks. Use the ice mold to make a smoothie. Pour fruit that has shaped smoothies.

Ice wax smoothies

You can also make ice wax smoothies. Blend the fruit with a little fruit juice, pour it into a candle ice mold, then freeze.

Fruit barbeque
Mix with red onion, diced, cucumber, finely chopped red pepper, and some fresh mint or coriander. Bake over a barbecue.

So pancake

Breakfast can be creative. Fruit was no less beautiful when processed into a pancake. Create two-tier pancake batter. Blend bananas and eggs.

Cinnamon mixed

How to eat other fruits, mix the pieces that are chopped or smoothed with a little soft cheese, add a little cinnamon.