o.o.o.o.o.o.oWhat is garlic used for?.o.o.o.o.o.o.o

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Some research has shown that fasting garlic is a potent natural antibiotic and it seems that in the morning bacteria can not resist its powerful effect.

Even people who consume garlic in the morning get natural regulation of high blood pressure, stomach ailments and diarrhea. Others with nervous diseases or people with lack of vitality recognize the benefits in their organism of the consumption of fasting garlic.

For grandmothers, fasting garlic will always stimulate digestion and prevent side effects from loading with so much stress. Garlic and its benefits have been recognized in thousands of countries and that is why alternative medicine estimates that garlic has great potential for what has given it the title of healing food.

Garlic has two main ingredients that are the ones that produce the effect in the organism, we speak of allicin and diallyl sulphides, two compounds that act and deliver health to the organism.
However, there are also some recommendations regarding the consumption of garlic, the ideal is that garlic is not eaten raw because it could be very strong, for example, it can cause irritation or even damage the digestive tract.

It is worth mentioning that some people who are allergic to garlic, so symptoms like skin rashes, increased temperature and headaches could arise if it is your case, hopefully not.

Among other details of garlic consumption, a medical publication published research concluding that the consumption of garlic combined with some medications to treat HIV / AIDS could cause side effects, data that are worth taking into account.

We hope the strong taste of garlic will not scare you from receiving your health benefits.