What is the benefit of playing regular lemon pea?

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Lebou khosaye is about 5-10 times more than the amount of vitamins in lemon. About 100 grams of lemon are available in 134 mg of calcium, 160 mg of potassium, 129 mg vitamin C and 10.6 g fiber. As a result, the doctors encouraged lemon juice to eat. Let's not know what is the benefit of playing it regularly?

Heart improvement

Leftover capsule polyphenols reduce the levels of bad cholesterol in the body. On the other hand lemon potassium keeps the blood pressure under control. As a result, the risk of heart disease is reduced.

Improve blood supply

The lemon began to grow all over the body with blood sugar. As a result, oxygen-rich blood in every corner of the body helps to increase the body's performance. It eliminates all kinds of diseases.

Improve liver function

Regularly eating lemon juice, the amount of antioxidant on the body increases so much that the toxic elements in the liver begin to get out. As a result, the performance of these vital organs continued to increase.

Stress decreases

After entering the citrus bio-flavonoid body inside the lemon kiosks, oxidative stress starts to decrease. As a result, the mind, the brain and the body became energized.

The bones are stiff

Because of the abundance of vitamin C and calcium, bone health has improved gradually. It also reduces the risk of diseases such as inflammatory polyarthritis, osteoporosis and rheumatoid arthritis.

Lose weight

Because of the great amount of pancreatin, the process of weight loss accelerates. Because this material helps in extinguishing excess fat in the body.

Skin beauty

Antioxidant lemon fragrance extends out toxic elements under the skin. As a result, the age of the bow begins to fall. Along with that, the skin of the skin collapsed.

Prevention of cancer

Leviathan khusaya Svalvestral Q 40 and Limonense, two components, play a special role in the destruction of cancer cells. Besides, the risk of bacterial and fungal infections can be reduced.

Digestion increases energy

Fibers containing lemon casts a special role to digest any food. Apart from indigestion, gas-indigestion, any kind of digestive problems, it is of great help.

Improvement in the mouth cavity

Regular use of lemon pea helps reduce the incidence of multiple diseases, including gynecitis and blood glucose from vitamin C and citric acid gums.