My Actifit Report Card: December 26 2018
It's good to be back from a holiday break. And while I did take it easy for the holidays I was sure not to slack off entirely when it came to hiking and planking. Let's get right back to it.
Fitness Pic of the Day by Thought Catalog on Unsplash
Video of the day
I recently came across this video of blockchain author and speaker Andreas Antonopoulos responding to a query essentially about Satoshi Nakamoto, but more indirectly in regarding what is The True Meaning Of Friendship Blockchain.
Interestingly in listening to the answer I thought that one could substitute Steem for Bitcoin and Steemit for Satoshi and get an discover an unexpected insight and optimism as to the state of our blockchain today. Check it out and see if you disagree with me.
Andreas M. Antonopoulos is a well known presenter regarding Bitcoin and open blockchain
Today's Activity
Today was a regular work day after a five day holiday break. The workday passed quickly and it was late afternoon before I knew it. We're staying in a familiar neighborhood not far from a university campus. I have always loved being on campus any time of year whether from my days as a student or a university staffer—right now, of course, the school is closed for a winter break. All is starkly quiet in contrast to the steady bustle of the semester.
Dinner was great: whiskey sours, sweet chili chicken wings, and Korean style pork tacos.
Six Minute Plank Routine
- 60 seconds standard plank [front leaning rest position]
- 30 seconds elbow plank
- 30 seconds elbow plank with leg raised [each side]
- 60 second side plank [each side]
- 30 second standard plank
- 60 second elbow plank
Today This Nomad Travels
- By bus 16.4 miles (26.4 km)
- By foot 2.2 miles (3.5km)
Stats
- @Actifit User Rank 27.5 [up 2.0 in about 24 hours]
- User Authority (@steem-ua) 3.767 [Ranked 4,768th as of most recent comment]
This Is Me
img credz: pixabay.com
Nice, you got an awesome upgoat, thanks to @tdre
BuildTeam wishes everyone a great Christmas and bullish Holidays
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I already have this goat.
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