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    ย 8 years agoย 

    Thanks!

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    ย 8 years agoย 

    You got a 1.63% upvote from @postpromoter courtesy of @thecryptotrader!

    Want to promote your posts too? Check out the Steem Bot Tracker website for more info. If you would like to support the development of @postpromoter and the bot tracker please vote for @yabapmatt for witness!

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    ย 8 years agoย 

    The idea of slowly increasing the calories is awesome. I think thats my problem whe i try eat enough to bulk up it just seems to overwhelming

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    ย 8 years agoย 

    Yes, you need to do it slowly to not gain so much fat ;)

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    ย 8 years agoย 

    Very shreded :-) great body

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    ย 8 years agoย 

    I guess you said to me, and not him? ahah Thanks anyway :D

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