Chakras for Beginners Pt. One

A chakra (pronounced “cha”-“kra” with a resounding “ch”) is a center of energy. There are seven main chakras, starting from the base of the spine through to the crown of the head.

The seven chakras are the centers in our bodies in which energy flows through. Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.

I have more information on chakras and I will start sharing more about each chakra, one by one. I think we all should all will know more about our "Energy Wheels of Life" and how we can help our mind, body, and spirit naturally.

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