My Actifit Report Card: May 19 2020
Here's my Tired Tuesday Actifit report.
Maybe it was yesterday's long run and then a brisk walk/gym workout or maybe my body needs a rest but this morning's run was a struggle.
Even though it was a beautiful and breezy day out on my favorite trails my legs and energy just wasn't there for me. It felt like a struggle even on the mild sections of the trail which is annoying as all hell for me.
Oh well, at least my overall training is progressing nicely and I have (at least) two months before my ultra races start up again with a hot 24 hour. So plenty of time to get ready but when you're a senior fellow the time to run well gets shorter all the time.
There won't be any walking or gym work tonight - just need to get some rest and regroup going forward.
See you all tomorrow.
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