Nut reduces the risk of women's cancer

Regular eating nutritious women reduce the risk of cancer. A new study has suggested that eating nuts helps in preventing ankle and colorectal cancer. The women who regularly eat nuts, they are less likely to become cancerous. The study was published in the European Journal of Clinical Nutrition. Research on 75 thousand 680 women was run. The risk of colorectal cancer decreased by 13 percent for women who eat two or more nuts a week. These benefits can be found in any kind of nuts regularly in kathabadam, Brazil nuts, walnuts or walnuts, peanuts etc..

The head of the researcher said, "Those who have been eating nuts for a long time or have been eating nuts for 30 years, they have less chances of having cancer." Those who have more weight and diabetes have chances of colorectal cancer. Good thing, different types of nut can be eaten to reduce weight. Researchers say that nuts help reduce body weight and reduce type-2 diabetes risk. It also reduces the risk of colorectal cancer. - Times of India

Manakantha / SS