Kiba wants to suffer from cancer like fertility. Everyone wants to keep themselves healthy as much as possible. But after so many things, we have unknowingly eaten various types of fenar diseases. One of the reasons behind this is that there is a shortage of material in our body, that is not known to most people. So they need to fill a shortage, without knowing that they eat different foods. But our diet is the only way we can get rid of our disease.

A recent study found that vitamin D's presence in large amounts of body helps prevent cancer. Studies have also found that Vitamin D works as a preventive agent for various types of cancer, such as breast, lung, and bladder cancer. Recent studies of 33 thousand 736 people aged between 40 and 69 years have been conducted. Their daily diet and lifestyle are monitored. After some days their blood tests were done. Blood tests show how much vitamin D contains in their body.

After that, cancer is known because of age, weight, smoking, alcoholism - everything is looked into. At the end of the study, the risk of breast cancer, lungs and bladder cancer decreased by 20 percent, among those whose blood was found in excess of Vitamin D. Our biggest source of Vitamin D is the sunlight. Vitamin D is produced in our body when sunlight is on our skin. Apart from this, oily fish like egg yolk, milk, pulp, orange, cow's liver, tuna and salmon etc. also contain vitamin D. 24 hours

Manakantha / BAF