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RE: “Basic” Doesn’t Mean “Easy”

in #yoga6 years ago

I just started practicing yoga in the last couple of months. I have to agree that these two have been very difficult poses to hold! I am able to do warrior one now with so much more ease, but I still have a significant amount of growth left with Chatturanga.

Thank you for sharing!

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Chaturanga is difficult! It is an essential part of the vinyasa. It’s something to build strength and work towards 😊