How to get Long Healthy hair? Must READ
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This is iffy, i am sharing with you some amazing information about How to get long healthy hair?
This article will give you much information about how to get Long Healthy hair, Healthy hair secret weapon is the wooden brush;
Wooden Brush
you will also love in with wooden brush like me. When you use a wooden brush, it absorbs your hair natural oil, so when you brush your hair it distributes these oil evenly, and conditions your hair and it also reduces the static and breakage. It is a perfect for your hair if you are trying to grow long healthy hair, you'll never use a plastic or metal brush again after this.
They also massage acupressure points on your head, which is great for stimulating circulation to the scalp. Every time you use it; you are getting the scalp massage.
Oiling Hair:
Oiling hair is one of the amazing and best ways to condition your hair; it keeps your hair hydrated, soft, shiny. There is a huge collection of oils that you can use for your hair, but the most favorite is argan oil, coconut oil, of course, jojoba oil is excellent if you have thin hair because it's light.
There are so many different oils; you can use anything suite your hair. Just to make sure that it is unrefined, cold press preferably and organic. You can add some essential oil or some neem oil; rosemary essential oil is perfect for stimulating circulation to the scalp. It makes your hair so soft, it just really promotes healthy hair growth and same with neem oil, as it is amazing for growing strong, healthy hair. It just a beautiful oil, just mix of few oil and make your own oil hair conditioner. So there is two way to you owe your hair, either just coat your hair in the oil of choice and then just leave it for few hour or even overnight and then just shampoo it out or else do a gradual oiling. And this is what you have been doing. Lately, it is perfect for the winter time. Just put a little bit oil through the ends every single day. Just the smallest amount, so my hair doesn't look greasy and just keep doing that every single day until you shower. So it's kind of like your hair is always being nourished by these oils. And also when you are oiling your hair it is the perfect time to give yourself a scalp massage. Scalp massage promotes healthy hair because it stimulates the circulation to your scalp and it also helps you relax and relieve stress. The fact is who doesn't want a scalp massage I personally love scalp massages.
Shampoo, conditioner and hair rinses
Time to talk about shampoo & conditioner. Read a label of your bottle of your shampoo, and it can make a sound like the most amazing spectacular shampoo. It's going to make your hair grow up healthy; it's going to make shiny, soft, beautiful. How that is mainly marketing they just want to buy the shampoo and conditioner, so it's just pretty much lies. What you want to do is looking at the back of the bottle and checking out the ingredients list. You would look for something that doesn't have things like sulfates, fragrances, artificial things that are going strip your hair and aren't that good for your health.
One of the best shampoo in the market is organic shampoo; they work for your hair. They are very gentle, natural. You can also use a shower filter so you can wash your hair with the best water possible and tried to shampoo your hair every four to six days. It is because the longer you go without the shampooing, the more your hair will stay healthy. Your hair's oil kind of act as conditioners so it's good not to be stripping them out of hair every single day. Also highly recommended hair rinses, you must have two hair rinses you do all the time. An apple cider vinegar rinse, you just put the little bit of apple cider vinegar at the bottom of the cup around two tablespoons and then fill the cup up water and then just dump that over your head after you finished shampooing and conditioning. After just leave your hair and it will make your hair so soft and shiny. The apple cider vinegar clarifies it, so you always have a good hair day after, do an apple cider vinegar rinse.
The second rinse you should do is the rosemary hair rinse and rosemary just amazing for growing long healthy hair.
Take fresh rosemary & simmer together in the pot a with some water and then once it cools down just dump it over your head. It leaves your hair so soft, shiny and it's smell so amazing. So hair rinses can really make a big difference on your hair. A lot of people swear by the No-Poo method where you wash your hair with baking soda then condition it with apple cider vinegar
Quite the heat
The next tip for healthy hair is probably the hardest tip for a lot of people, but that is just cut down on the amount of heat you are using. If you use your straightener every day, may just try to straighten a week. Give a break, and it will grow healthy again.
Don't straighten hair every day; it could damage more. So you have to straighten it, even more, to look healthy again it would become even more damaged. And it was the just vicious cycle, just cut down this cycle and let your hair grown naturally. You will be very happy with your natural hair, just let air dry, don't use any styling tools. Just do the little challenge with yourself and try to reduce the amount of heat that you use in your hair for a while and I guarantee you will see a big difference.
Damage proof and protective hairstyle
Damage proof hairstyle is important when it's come to grow long healthy hair.
The most protective hairstyle is just putting your hair in a side braid. A hat on top could be protected, prevents it from getting matted and everyone love braid, it looks cute. Always wear protective hairstyles to bed if you go to bed with your hair down and you will wake up with worst matted poofy dry hair. There are two best protective hairstyles when you need to wear when going to bed. You either twist your hair into bun and then secure it at the front of your head with a big clip and you will love this because next morning you just wake up with the perfect waves in your hair, so it kind of like a heatless way to style your hair or else you sleep with your hair in braid and then secure it with scrunchie and use the scrunchie because sometimes an elastic will break your hair. But scrunchie is soft, gentle and it won't cause any breakage.
Eat for Beauty
I believe that you are what you eat and if you eat beautiful, nourishing foods, it will just shine through, and you will look beautiful on the outside. So food plays a huge role in having healthy hair. You will love your day starting with a green drink every day. It will give you minerals, it detoxifying and you will feel it is the most beautiful elixir in the world. Just eat real food.
Final Tip
Another final tip I recommended is just going to your local beauty supply store and get some little trimming scissors to cut your hair. And just go through your hair whenever you bored and find those little split ends and just give them little snip off, and it will help to grow your hair more healthy.
Credit: How to get Healthy Long Hair
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i am old , but some of my hair has been white, terrible! How i wish i will have healthy blace hair , thanks your post and nice to meet you here !
I have tried the apple cider vinegar rinse before. It really helps to remove buildup so that your hair isn't dull. Something I do about every three months is condition my scalp with coconut oil. Sometimes I sleep with it on, too. This is great if you have an itchy, dry scalp