HEALTH CHECK-UPS [June 18 2019] 🅰️
Today I woke up early to attempt an #AutomaticWin but missed it by 400 steps! Guess I’ll have to be twice as focused tomorrow morning because I’m not going to let that happen 2 days in a row! 😅
My 2 girls had doctors appointments with specialists back to back today and I ended up chilling with them for 5 hours (!!!) in the hospital! 😬 At least I got to spend lots of quality time with them today! (Yes! You can make any moment quality time if you want to!)
So yeah! That left me a 15 min. Nap and just enough time to shoot today’s #Seven77 Video! Check it out!
See you all tomorrow!
wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit
@EveryStepCounts
@OneMoreNutrition
SET S.M.A.R.T. GOALS!
Good tough Day but Quality Day with Family 💙 LOVE ♩♬
Posted using Partiko Android
Great stepping 💪 and sorry about missing the automaticwin😥. But at least you got to spend some quality family time with your beautiful daughters 💯
Wishing you an awesome Wednesday ahead 🎉. Keep enjoying your activities 👍 😀
Posted using Partiko Android
Your two girls are beautiful. I’m sure they’re very happy to spend quality time with you.
Enjoy your day Wil and so are the girls .
Posted using Partiko iOS
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