Steem4nigeria Accelerator Contest Week 41: Navigating Through Conflicts
introduction
Hi guys good day how is your day going? Mine is moving fine just that is sunny in this part .it another great opportunity to engage my self on this challenge please read and make your necessary comment and vote me as well love you guys see you later thanks
How do you manage to stay calm during an argument?
Argument is unavoidable part in human life sometimes is not bad, it can occur between friends, parents mother and children etc
There are many ways to manage and stay calm during argument,but I will only give few of the simples and most effective one.
Taking a deep breath and make it slowly . breathing deeply can help to lower heart rate , cortisol levels and blood pressure.
Which are associated with stress and anxiety.
Understanding your anger.once you understand that anger begins in the brain and has deep rooted origin you will be able to manage it
Why is it important to listen carefully during a disagreement?
Yes it is very important to listen carefully during disagreement ,it will help you to manage the situation by trying to understand the person and the kind of person you are arguing with,there are some people that took argument very serious and personal in that situation you have to listen very carefully analyzing the conversation before responding to avoid conflicts and disagreement between the parties.
How does understanding someone else's feelings help in resolving conflicts?
Understanding another person is one of the most difficult thing to do . but in a situation wer by you can understand another person feeling ,you will be to able to be at peace with such person .
Yo will be able to manage and accommodate the person because you know his or her true behavior.
As such what he or she is doing will not disturb you interms of argument you will be able to manage him her.
What can we do to control our anger during an argument?
I will like to use my self as a case study any time I face situation like that I'll always be silent cus the say silent is the best answer to a fool.
I will always leave the scenes to avoid the argument ,I'll love playing music in situation like because it will help me forget the situation very easily.
conclusion
To wrap it all anger can be controlled , manage and accommodate when you follow the above rules and measure, listening carefully to situation will help to manage argument.thank you guys for reading and commenting on my post ,see you guys on my next post. I invite @glorious1 @tripple-e @mesola
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Thank you so much am grateful
Wow that's awesome and a great write up you did here
Keep it up and you will be a top winner in Steemit especially on this contest
You have tried your best and I'm proud of you
Self awareness as regards to responding to conflict situations is necessary. It can help in finding the best ways or approaches to responding to such situations.