Steemit Engagement Challenge S4-W2 | My favorite breakfast | by @yakspeace

Hello everyone, it's a privilege for me to be here once again participating in the season4week2 of the steam engagement challenge contest in this noble community. Today's topic is “My favorite breakfast" ooh yes, everyone has his it her favorite breakfast and I am not an exception to that. But before I share my favorite breakfast with you all, I want to appreciate the community for coming up with this topic, Also permit me to refresh our minds on what breakfast is all about.

Breakfast is the first meal we take mostly in the early hours of the day. Breakfast is a good source of nutrients for the body system because, it helps our body to be very active throughout the morning, and also boosts our concentration and productivity for the day. A healthy breakfast also helps in maintaining the stability of our blood sugar levels. Numerous meals can breakfast among which are; Bread, fresh fruits, omelets, coffee, pap e.t.c.

My favorite breakfast is a hot chocolate Drink,(coffee) sweet potatoes porridge with a boiled egg. If I wake up in the morning, i will first take my coffee to refresh my brain after that i will eat my sweet potatoes porridge with boiled eggs. Sweet Potatoes are very rich minerals and vitamins. Eating one potatoes daily gives me about (400%) vitamins and it also keeps my eyes healthy. Also, it builds my immune system.

The egg is also a good source of vitamins b6, K, D, and E, it helps my bones to stay stronger.

Sweet potatoes porridge with boiled egg : fresh pepper, palm oil, onions, Maggie cubes, and egg.

Hot Chocolate drink(coffee): cocoa, milk, glucose syrup, vanilla extract

I usually have my breakfast from 7:00 am to 10:00 am but Today I took my breakfast by 8:00 am. I woke up today craving for sweet potatoes porridge so i decided to take my time and prepare myself.

In preparing my sweet potatoes, I first peeled the potatoes, after which I sliced it into smaller part. I granted my pepper, sliced the onions, and set them aside.

When done, I brought my pot then I added all the ingredients today. I add my Maggie cubes, and palm oil into the mixture then I placed it on fire. I allowed it to cook for about 30mins. Then i boiled my egg.

To prepare my coffee was very simple, I boiled one cup of water after which I added the powder hot chocolate drink into a cup, then I added the hot water into the cup and stirred.

In my country Nigeria, there are numerous typical breakfasts being consumed by the people among which are; Akara and pap, tea and bread, fried or cooked plantains, e.t.c.

In conclusion, sweet potatoes and hit chocolate drink is my favorite breakfast, i enjoyedit to rhe fullest. I want to invite @ishayachris @mjerry @josepha to come and participate in this contest.