My Actifit Report Card: July 13 2019

burlarj (69)in #actifit • 5 years ago

Hello dear actifitters

I was able to get the 9k counts today cos I went out. Been indoor for days so I decided to visit a friend at far distance today ...

I realized just sitting all day can make one unhealthy too. It is good to always walk around, stay in the sun as it gives vitamin D and also do something to stay healthy!!

I feel so weak simply because throughout this week. I didn't move around nor did I do anything. Just sat and work on my PC all day long..

9296

Daily Activity, Walking

#palnet #neoxian #life #health #nigeria #fitness #zzan

5 years ago in #actifit by burlarj (69)

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steemcameroon (58) 5 years ago

Use #sportstalk on your Actifit posts!

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actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 41.5 AFIT tokens for your effort in reaching 9296 activity, as well as your user rank and report quality!
You also received an 0.46% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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