My Actifit Report Card: noviembre 8 2018

carlosizalla (42)in #actifit • 6 years ago

Un día más

Un día mas, para seguir en la ruta de ponernos en forma. Hoy me encontré a un hombre de 80 años haciendo ejercicios y me sorprendió la energía que tenía y la vitalidad. Lo que hace pensar: Si se puede, no importa la edad

Los limites los ponemos nosotros mismos, el día tiene 12 para el día y 12 para la noche, no podemos poner mas o menos horas, ese es el tiempo que tenemos y si es así, es, porque es suficiente para vivir. Solo debemos organizarnos bien.

Así que, pon una meta alcanzable, que pueda generar resultados eficientes.

11800
Running, Weight Lifting

#spanish #fitness #rutablockchain

6 years ago in #actifit by carlosizalla (42)

Sort:

actifit (73) 6 years ago

Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 39.5 AFIT tokens for your effort in reaching 11800 activity, as well as your user rank and report quality!
You also received an 4.48% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

$0.00