Meine Actifit-Report-Card: Januar 9 2020
Today something has gathered again to steps. And of course I have also made some sport. Not a lot, least a little bit. In the morning to 3 x 30 push-ups and in the afternoon I was something with the dog run.
Heute ist wieder einiges an Schritte zusammen gekommen. Und natürlich habe ich auch etwas Sport gemacht. Nicht sehr viel, wenigste ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag war ich etwas mit dem Hund laufen.
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