My Actifit Report Card: July 18 2019

in #actifit5 years ago

Today , woke up at 6 am to walk my dog for a solid 30 minutes around my area. A really good exercise since the sun's rays are not that harmful yet. Went to school did cover a lot of area to walk since my classroom was transferred all the way to the other side of our campus . When I got home , at exactly 4pm I took my dog for another long walk since I have to make up for the days I was sick and was unable to walk her . We both needed the exercise so we went and did long walks for a good 30 minutes again !

9930
Daily Activity,House Chores,Moving Around Office,Walking
Height
175 cm
Weight
52 kg
Body Fat
20 %
Waist
64 cm
Thighs
cm
Chest
78 cm

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