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RE: My Actifit Report Card: oktober 31 2018
Cool.. the Hanson Marathon method emphasised a lot on long slow distance and easy run.
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Cool.. the Hanson Marathon method emphasised a lot on long slow distance and easy run.
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Daniels is more of time efficient workouts with controlled paces. But I'll make a note of writing my thoughts when I'm done with it.
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Cool.. share some of your thought buddy.
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