Great runs! I was actually hoping I can do the same exercise as you do or atleast have some despite of a busy schedule. This is really one of the actifit examples that people should look up into.
Great runs! I was actually hoping I can do the same exercise as you do or atleast have some despite of a busy schedule. This is really one of the actifit examples that people should look up into.
Any exercise is good, I find it hard a lot of days after work I'm taking care of the kiddo and I hate going late at night because that is time to hang out with the wife. Normally try to fit it in during my kids nap!