My Actifit Report Card: February 14 2019

in #actifit • 6 years ago

✔️ A total of 1 hour jog on the treadmill

✔️ 15-minute Calves workout

✔️ A total of 30 minutes tricep work

✔️ Stretching

✔️ Walking around the gym and at my place

✔️ House chores: cooking, clean counters and wash dishes

It's been raining all day so I stayed at the gym to do all my workout. Then I went in the sauna after. I was able to take a lot of naps today since the weather makes me want to stay in bed, good thing I went to the gym first thing in the morning.

Guess what am doing on Valentine's Day?

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8456
Daily Activity, Jogging, Treadmill, Walking, Weight Lifting

#fitness #philppines #partiko #ulog
6 years ago in #actifit by
$10.89
  • Past Payouts $10.89, 0.00 TRX
  • - Author $8.23, 0.00 TRX
  • - Curators $2.67, 0.00 TRX
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    • [-]
     6 years ago 

    ✔️ Relaxing under the blankies

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       6 years ago 

      Yep, while watching Netflix and eating ben & Jerry's peanut butter cup ice cream 😂

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        [-]
         6 years ago 

        How was your Valentine?

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          [-]
           6 years ago 

          Congrats on providing Proof of Activity via your Actifit report!

          You have accordingly been rewarded 55.5 AFIT tokens for your effort in reaching 8456 activity, as well as your user rank and report quality!
          You also received an 4.05% upvote via @actifit account.
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          To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
          To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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            [-]
             6 years ago 

            ate download ko it actifit

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              [-]
               6 years ago 

              Hi @purepinay!

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              Your UA account score is currently 5.246 which ranks you at #809 across all Steem accounts.
              Your rank has improved 9 places in the last three days (old rank 818).

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