My Actifit Report Card: August 8 2019

in #actifit • 5 years ago

Did today 260 Kettlebell swing with 36kg in 17 minutes.I got 2500 reps! In the evening went to work until midnight at the bar. Very rainy but and very sunny day :)

15487
Gym, Kettlebell Training, Play with kids/grand kids, Walking, Weight Lifting, Yard Work
Height
cm
Weight
kg
Body Fat
24 %
Waist
cm
Thighs
cm
Chest
cm

#fitness #rmsfitness #palnet #sports #sct #sportstalk #zzan
5 years ago in #actifit by
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 46.39 AFIT tokens for your effort in reaching 15487 activity, as well as your user rank and report quality!
    You also received an 0.59% upvote via @actifit account.
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       5 years ago 

      @rmsbodybuilding, Very Rare and Unique weather brother. Hope that you've enjoyed this weather. Stay blessed.

      Posted using Partiko Android

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