Staying Level Headed!😀...............My Actifit Report Card: Sept 30 2022
Staying Level Headed!😊
When it comes to fitness, pacing yourself, is one way ………….
Having a daily fitness goal, is an excellent way to improve your health. Just make sure you gradually increase your workouts, so not to overdo those muscles !😇
Silvertop hurt his back years ago.
One of the reasons I am so passionate about hiking, and Actifit, is that I have seen dramatic improvements in my health from my daily hikes!😊
Each week I make comments to Actifit users to help encourage them as well!🤗
Health is truly wealth my friends!😊
With extreme fear in the Crypto and Stock markets, you can use this same analogy……..
Stay Level Headed my friends!
“ No financial advice”, but we have seen these cycles many times before!😇
DJIA …….Down another 500 points today!😮
Bitcoin……….. Holding at $19,373……….🤗
Silver……..Silvertop’s favorite, at $19.02 😊
Keep your powder dry, and remember to take care of your health………….
Step outside for some healthy fitness steps, the weekend is here!🤗
Till tomorrow Silvertop Mike 😊
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Hiking is good for you! Not only does it improve your health, but also lowers stress! Now, if it would just cure headaches!
🤗😘💞
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