La mia carta resoconto Actifit: gennaio 28 2020

in #actifit • 5 years ago

Oggi dinuovo pochi passi ma dopo lavoro mi sono concentrato a fare attività anairobica ho fatto 150 piegamenti sulle braccia e un po' di addome col planc

5840
Attività giornaliera, Palestra

#sportstalk
5 years ago in #actifit by
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     5 years ago 

    Congratulations @spiritolibero! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

    You published more than 200 posts. Your next target is to reach 250 posts.

    You can view your badges on your Steem Board and compare to others on the Steem Ranking
    If you no longer want to receive notifications, reply to this comment with the word STOP

    To support your work, I also upvoted your post!

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       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 25.0526 AFIT tokens for your effort in reaching 5840 activity, as well as your user rank and report quality!
      You also received an 0.28% upvote via @actifit account.
      The following boosts were applied to your post:

      Boosts increased your AFIT earnings by 0.0001 AFIT

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      • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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      To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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