My Actifit Report Card: January 27 2020

in #actifit5 years ago (edited)

I had a great start for the week.


I love it when you reach your goal on a Monday to begin the week, started off today very early doing my exercises consisting of sit-ups push-ups and lifting weights.

Surprisingly I had plenty of energy when I got to work, it seems like working out has been giving me more energy that lasts throughout the day.

After work, I did a little jogging and then some house chores and Wham-O, I reached my step-count goal of 10,000 steps.

I'm not sure when my next report will be so until then I hope you all had a great Monday and reach your goals for the day.

10863
Daily Activity, Gym, Jogging, Moving Around Office, Walking, Weight Lifting
Height
5.10 ft
Weight
185 lb
Body Fat
%
Waist
35 in
Thighs
in
Chest
in

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Great to hear someone can "Do Monday's" lucky you, most of us are just looking for Coffee like zombies. Anyway, great post, putting in my curation post about to drop.
Fun read, hope the rest of your week is as awesome

Thanks, it's a challenge staying motivated!

Very nice steeping, wish you will pass enjoyable days of this week.
Here is some tips for you.
!trdo

Congratulations @ekushya, you successfuly trended the post shared by @tbnfl4sun!
@tbnfl4sun will receive 0.34223513 TRDO & @ekushya will get 0.22815675 TRDO curation in 3 Days from Post Created Date!

"Call TRDO, Your Comment Worth Something!"

To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site

thanks for the trendos!

Very little tips from me.
!trdo

Congratulations @shoaib21, you successfuly trended the post shared by @tbnfl4sun!
@tbnfl4sun will receive 0.29238975 TRDO & @shoaib21 will get 0.19492650 TRDO curation in 3 Days from Post Created Date!

"Call TRDO, Your Comment Worth Something!"

To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site

Congratulations @kaniz, you successfuly trended the post shared by @tbnfl4sun!
@tbnfl4sun will receive 0.02235600 TRDO & @kaniz will get 0.01490400 TRDO curation in 3 Days from Post Created Date!

"Call TRDO, Your Comment Worth Something!"

To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 56.1 AFIT tokens for your effort in reaching 10863 activity, as well as your user rank and report quality!
You also received an 0.60% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Hi @tbnfl4sun!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.840 which ranks you at #4950 across all Steem accounts.
Your rank has improved 88 places in the last three days (old rank 5038).

In our last Algorithmic Curation Round, consisting of 88 contributions, your post is ranked at #43.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • The readers like your work!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

Hi, @tbnfl4sun!

You just got a 29.53% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

Congratulations @tbnfl4sun, your post successfully recieved 0.65698088 TRDO from below listed TRENDO callers:

@ekushya earned : 0.22815675 TRDO curation
@shoaib21 earned : 0.1949265 TRDO curation
@kaniz earned : 0.014904 TRDO curation


To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site