My Actifit Report Card: January 22 2026
I was pleasantly surprised with a very good (at this point of my training) neighborhood run of almost 10 km late in the morning.
Most of the run 2as on the road except for a bit over a mile on the Blowout Trail before the final 3/4 mile stretch of road back home.
The first couple of miles were a gradual climb but I still managed to maintain a decent pace of right around 10 minute miles which is good for my level of fitness right now.
The following downhill miles were a nice pickup as I easily kept up a faster pace (even on the trail).
Nice to have drier trail conditions so I didn't have problems with my footing.
I had thought about and afternoon walk in the old town trails but instead Lulu and I just walked locally up to the Verde Humane Shelter and back for a couple of relaxing miles.
Probably just staying around home tomorrow and prospecting this weekend over at Lynx Creek.
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