you shouldn't just cut back on sugar , you should completely eliminate it . I'm currently around 4 months sugar free and i have completely regained my health and also everyone else that has tried it. Second you need salt to live but not the Morton salt crap pink Himalayan, Celtic sea or red salt. Since no of these have iodine be sure to supplement with it.
Fruits should also be avoided for a while until you body as healed its self from the insulin abuse of sugar. Don't get me wrong they are good for you just not now wait till your healed.
Here is my blog explaining how cure most disease and the main step is to remove sugar.
p.s sorry for linking my post on 2 of your pages but it would seem that we have a common viewpoint. I look forward to you next post.
https://steemit.com/cure/@ultramari0/how-to-cure-most-diseases
Thank you for you input!
Cutting back on sugar is hard allready for almost all the people. So I have written in 2 parts where first I explained how to do the first step of going below 10% sugar and next to do the second step of cutting back on almost all kind of sugars.
I didnt know you could live entirely without sugar, I will read up on it and read your post!
I like Dr berg explanation of why we don't need sugar rather than just typing a mini article. That was a myth the mainstream to sell there products .