Office Lunch Break – Simple Meal, Big Comfort 🍽️

Today at the office, the day was fully packed with meetings, emails, and endless notifications. My brain felt like it had run a marathon before noon! But then came the moment I was secretly waiting for… lunch break. There’s something magical about a simple meal that just makes all the stress fade away for a while.
On my plate today, nothing fancy, but everything perfect in its own way. I had a serving of fluffy rice, a golden chicken drumstick with some spices that made it smell amazing, a portion of scrambled chicken mince curry, and a fresh cucumber and onion salad. The colors themselves were calming — the bright yellow of the chicken, the earthy tone of the rice, and the green salad just brought a balance.
Normally, office lunches are rushed affairs. People are eating while scrolling through their phones, replying to emails, or even chatting about work. But today, I decided to sit properly, take a deep breath, and enjoy my meal in peace. Even the simple act of holding the spoon, feeling the textures of food, and tasting every bite felt like a mini meditation session.
The salad deserves a special mention. Sometimes we overlook how fresh cucumbers and onions can completely lift a meal. It’s crunchy, refreshing, and cuts through the richness of the chicken. A small thing like this makes the meal feel balanced, like the universe is suddenly aligned for your taste buds.
What I love most about these simple meals is that they remind me why food at home or office, made with care and attention, is so much better than expensive restaurant food. You know what’s in it, it’s clean, and it’s made for you, not for someone else’s taste test. Even without fancy presentation, it feels more satisfying.
These moments, short as they may be, give a little happiness in the middle of a busy day. It’s funny how something as ordinary as rice, chicken, and salad can make your mood jump from “stressed” to “content.” Lunch breaks like these are like little treasures — tiny pauses that remind you to breathe, enjoy, and appreciate the small comforts of life.
So here’s to simple meals, office lunches, and tiny happy moments that make life better. Don’t rush your lunch, don’t skip it, and take a moment to enjoy it properly — even if it’s just a chicken drumstick and some rice!