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RE: 5 Morning Rituals that Help Me Make the Most of My Day
20 mins, meditation wow incredible. I tried mediation before i dont have the patience for it.
20 mins, meditation wow incredible. I tried mediation before i dont have the patience for it.
hello holabebe, please visit and upvote my :)
ok @holabebe
There are a number of apps I use headspace and Calm offer free guided mediations. give it another go :)