My Day 031 - Good Active Day!

Wednesday was a good day! A day which I would call a new start of my life. Trying to be more like how I was when I was younger (read previous post).

In the morning I had a banana and a coffee and went to the tennis court. Although I wasn't that fit on the tennis court, I had a good training. After that I spend an hour on the balcony reading and then went to work on finding myself a data science job the rest of the day. I also didn't do any groceries and just ate what was left in my fridge. I try to make myself just some simple meals like: quinoa or a whole grain with beans or tofu, some greens and some other vegetables. Simple but good. In the evening I put on the television to watch Ajax and didn't do much more after that.

Goals

I did do almost everything on my list. Only the fun goals... Well, I will see writing here also as a fun goal from now on, so I will check that one also. The rating of the day would be a 10 if I didn't had any issues with my neck again. I will see the dentist for that in a few weeks, because it could be that my teeth don't fit on each other in a right way, which causes the pain in the jaw and neck.

Goals	M	T	W	T	F	S	S
Healthy Eating	V	V	V	-	-	-	-
Exercise	X	X	V	-	-	-	-
Deep Work (min 4 hours)	X	X	V	-	-	-	-
Reading	X	X	V	-	-	-	-
No Netflix/TV before 8 PM	X	X	V	-	-	-	-
Fun Goals (writing etc.)	X	X	V	-	-	-	-
Morning Start	X	X	V	-	-	-	-
Get Outside	V	V	V	-	-	-	-
3 Coffee max	X	V	V	-	-	-	-
No Alcohol	V	V	V	-	-	-	-
Rating	3	5	8	-	-	-	-
Expenses	0	21	0	-	-	-	-